I
keep emphasizing to all my students about focusing on the "Process"
rather than the score of the game they're bowling.
I tell them
over-and-over, "If you keep your mind on the 'Process' rather
than the score, you'll eventually shoot higher games and raise your
average."
I've proven it to them time and time again and you can
prove it to yourself, too.
When
we have a coaching session, we never keep score (although the
automatic scorer will do so, anyway) and I tell the student not to
look up at the projection.
We're here to work on fundamentals, I
remind then, and those games are the least of our concerns at this
time.
However,
at the end of the session, I'll do a recap of the games bowled
(usually three) and show them the results.
In pretty much all the
cases, the resultant totals are surprising to the student.
If you
were to do the same thing during your own practice time, I feel sure you'd
get the same, surprising results.
I'm
merely breaking down their goal into little mini-steps so they can
achieve successes along the way to attaining their main objective,
which might be, for example, a higher average.
As they see improvements with each
point of the "Process," it gives them the satisfaction and
motivation to keep trying to improve their bowling game.
If,
for example, we were to focus entirely on the results, which is,
let's say, a 200 average, what do you think each practice session and
each league night would be like?
I think it would be nothing but
frustration and disappointment. I'm sure you don't need a long
explanation to see that what I say is true.
Now,
let's say we concentrate on the little mini-steps necessary for them
to get to that level.
As each step is accomplished, they'll be able
to see positive results and therefore, be able to feel good about
their results.
They'll feel that they're accomplishing something and
be willing to keep on persevering.
1)
Small, measurable changes. These are within anyone's current
abilities and are easily measured because the person can feel a shift
in the way they're delivering the ball down the lane.
2)
Small, continuous advancements. If you focus on the end result, you'll more than likely lose enthusiasm and give up because the
longer you go without seeing continuous advancements, the easier
it'll be for you to throw up your hands in frustration. Any
advancement, even small ones, give a feeling of accomplishment, which
gives you the drive to continue on.
3)
Small, focused adjustments. As you make your small and continuous
advancements, you'll find that your ability to focus on each aspect
of the "Process" will become sharper and sharper. You'll be
able to "feel" when you're about to commit an error and
you'll be able to make the necessary correction before you release
the bowling ball, thereby minimizing the mistake.
4)
Small goals equals large results. Push yourself, little by little.
Use whatever cliche necessary to keep yourself centered on the
"Process" rather than the result. Build on the skill set
you currently have, improve them, then build on that set of skills,
and so on, and so on.
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